Yoga for the Rest of Us with Peggy Cappy

This item is included in the following series/curriculum: WGBH Boston Specials

Grade Level: Junior High (7-9)-Adult
Subjects: Art and Design, Global
Produced By: WGBH
Year: 2002
Country: United States
Language: English
Running Time: 1h 10m
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At last, a yoga program that anyone can do! Yoga for the Rest of Us will ease you into the world of yoga--whatever your age and ability--and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.

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