Taking Control: Strategies for Coping with Stress
This item is included in the following series/curriculum: VEA Life Skills
- Grade Level: Junior High (7-9)-Senior High (10-12)
- Subjects: Guidance
- Produced By: VEA Group Pty Ltd
- Year: 2008
- Country: Australia
- Language: English
- Running Time: 22m
Add to Cart Request Free Online Full Length Preview
Add to Wish List/Quote Builder
Email a friend Share on Facebook
Stress is something we can learn to cope with. In this video, we explore some of the types of stress encountered in secondary school, their main causes and how adolescent people can identify and cope with them. We look at various ways young people can learn to manage their stress, minimizing distress and preparing themselves to survive anticipated stressful situations, such as Examinations. Looking at positive and negative attitudes to coping with stress expressed by those who have successfully learnt how to accomplish this.