Designing Menus for Balanced Diets
- Grade Level: Junior High (7-9)-Senior High (10-12)
- Subjects: Specific Career Information, Nutrition
- Produced By: Classroom Video
- Year: 2002
- Country: Australia
- Language: English
- Running Time: 20m
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We all need to be aware of our nutritional requirements, how they differ and change throughout life, and how we can plan our diets in order to meet our needs. This video looks at what nutrients do, how and why our nutritional requirements vary, and explores three situations where menu planning is particularly important for achieving a balanced diet (teenagers going on a wilderness camp, choosing to be vegetarian and living on a budget).