Preventing and Managing Stress - Study guide
This item is included in the following series/curriculum: Preventing and Managing Back Pain
- Grade Level: Adult
- Subjects: Health and Safety
- Produced By: Kantola Productions, LLC
- Year: 2001
- Country: United States
- Language: English
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Our 22-page guide is a valuable take-away for employees who need to learn how to manage stress. The booklet includes exercises to help individuals identify the stressors in their own lives, and provides examples of how to use avoidance, short-circuiting, and mitigation to reduce the negative impact of stress.